The Next Chapter ...

Filipina, Asian women from diverse backgrounds in their 50s and beyond. Navigating life changes - empty nesting, menopause, aging parents, divorce, and breaking free from the cultural script of lifetime self-sacrifice to claim their next phase of life.

Embracing the Empty Nest: Navigating the Transition with Grace

Why am I feeling lost after my kids moved out? We count down to this day for years, don't we? We think about the day the mountains of laundry finally disappear, the endless refereeing over phone chargers stops, and we no longer have to cook massive pots of sinigang only to get a text at 6:00 PM saying, "Ma, eating out with friends!"

Rosanna Reyes Feet LMFT

Jun 255 min read